NEW SESSION STARTS OCTOBER 1st!
Getting healthy can feel like an unreachable goal when you’re already pressed for time. Even if your intentions are great, between work, family and other obligations, every minute counts. How can you possibly fit one more thing into your already exploding schedule?
When you’re busy running your life like a boss, you don’t have time for bullshit.
Still, you want to make some lifestyle changes—and you know you should—but you don’t have time to go to three grocery stores in search of ancient grains, dice a week’s worth of veggies, or sweat your tatas off for 60 minutes a day. Hell, you don’t even have a spare second to ask Siri what a freaking “zoodle” is.
That’s where this program shines. It’s filled with super simple tips designed to make your life easier, not more stressful. You can quickly implement these healthy hacks no matter how crazy life gets. And life can get pretty dang crazy, amiright?
My food, fitness and time management hacks take the guesswork out of upgrading your lifestyle.
Over the next 30 days you’ll learn how to start taking small steps forward, immediately, to get back on track with your food and fitness. And trust me, small steps can add up really fast as long as you’re moving in the right direction.
Forget struggling to figure out how to squeeze in exercise. Stop beating yourself up for not eating three balanced meals a day or feeding your kids a paleo perfect dinner. Quit worrying about how you are going to fit it all in.
Cause you’ve got this.
I get it. You’ve already tried diets, deprivation and driving yourself nuts.
You’ve taken taken steps to try to get healthier. You tried counting calories. You tried counting military squats. But when you didn’t get the results you hoped for you only ended up counting yourself out of the (wellness) game.
But you really do have the desire to feel and look your best.
You’re ready to do the work. But you don’t have time for BS and you can’t afford to waste money on super-sized marketing gimmicks that don’t add up.
Still, you’re confused and overwhelmed by all of the conflicting nutrition and lifestyle information. Who wouldn’t be!
Sure, you know you should eat better and move more. But how to start fitting in healthier habits into your busy life is a gigantic mystery of Bermuda Triangle proportions.
Finally, a GUIDE that makes sense for your life!
This online coaching program is designed specifically for busy badasses who want to make lasting change, starting now, with real no-nonsense advice that cuts right to the chase AND easily fits in with the frenzy of daily life.
You'll get a clear action plan to guide you through the next 30 days, that combines the best of what I’ve learned as an MBA and business manager with the best of what I’ve learned as a Holistic Health Coach.
You’ll quickly learn exactly what steps to take to stop feeling crappy and start feeling radiant... while laughing all the way.
THIS COURSE IS FOR YOU IF:
You want to balance your busy life, say goodbye to burn out, and get your spark back.
You can handle the truth, don’t get easily offended, and have a sense of humor.
You’re a take charge kind of gal. I’m a guide — not a coddling, reassure-you-daily type of coach. I’ll show you what to do and then it’s up to you to take action.
You have a sense of humor and you're not dead yet!
Get simple step-by-step strategies that you can EASILY implement no matter how busy you are. You'll learn how to:
- Tone up and get back in shape in less than 10 minutes a day
- Quickly upgrade your breakfast, lunch, dinner and snack options so you can stay fueled all day long
- Prepare delicious, simple homemade recipes without wasting resources
- Reclaim your time and make more space for what really matters
- PLUS you'll get a community of support that’s with you every step of the way
During the course, we’ll focus on one key area each week:
Week 1 – How planning ahead can save you time, calories and money. You’ll get a slew of time management hacks to help you reclaim your health so you can get shit done—no excuses.
Week 2 – Breakfast, lunch and snack hacks to make healthy eating a total cinch. They’re so damn simple, you’ll be left wondering “why the hell didn’t anyone else tell me about this sooner???”
Week 3 – Dinner is the meal where most people totally go off the rails. You’ll learn super simple and effective hacks for getting healthy food on the table fast. Plus you’ll discover how to make a healthy dinner plan for the entire week in less than 5 minutes.
Week 4 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape. You’ll learn tons of fitness hacks to help you squeeze in a killer (fun!) workout in 10 minutes flat.
And since the course takes place online, you can participate no matter where you live! Any time you want! Whenever it's convenient for you.
HERE’S HOW IT WORKS:
This is an online program so you can join us from ANYWHERE in the world. After the course begins on October 1st, you’ll receive:
- One simple, transformational email EACH WEEK to get you on the right track
- Audio recordings to keep you motivated--and laughing!
- Templates and worksheets to make tracking and planning easy
- INSTANT access to the private Get Healthy In 30 Days Facebook Group for support during the course.
- On completion of the program, you’ll achieve instant access to the Wellionaire Community, an exclusive group that provides continued SUPPORT, MOTIVATION and INSPIRATION
- Delicious, Nutritious Life-saving Recipe Guide for QUICK breakfast, lunch, dinner and side dishes (A $27 value)
- A Grocery Shopping Guide to help you easily navigate healthy food choices at the store, cause we all know that's a real-life nightmare. You'll be able to get in and out before the person at the self-checkout machine stops crying tears of frustration (A $19 value)
- Sensational Smoothies and Juices Recipe Guide so you can pack in the nutrition even when life is moving at breakneck speed (A $19 Value)
FREE GIFT for everyone who joins the challenge!
Not only will you get the bonuses detailed above, you'll also get an ebook copy of Self-Made Wellionaire: Get Off Your Ass(et), Reclaim Your Health and Feel Like a Million Bucks. In this hilariously entertaining self-health book, I give you a compelling new system for implementing wellness change. Using business strategies and tools that are the gold standard in companies around the world, busy people become the CEOs of their own lives. With simple exercises, comedic insight and a no-holds-barred style, you'll learn how to:
- Set SMARTy-pants goals
- Find your power-savings mode
- Diversify your food portfolio
- Pink slip your worries
- Stop feeling crappy and start feeling wellthy
Registration for the October course is closed. Sign up on our mailing list to be notified when the next course opens in December.
MY NO-RISK, 60-DAY, MONEY BACK GUARANTEE
This program is designed to teach you how to quickly start taking small steps forward, immediately, to get back on track with your food and fitness. If you take action by applying the hacks and don’t see results, email us within 60 days and ask for a refund. We'll return your investment, no questions asked.
P.S. Curious about Jill? Mosey on over to her about page or check out these places where her work has been featured:
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.