• Congregation Beth Shalom (map)
  • 6800 35th Avenue Northeast
  • Seattle, WA, 98115
  • United States

In Judaism, taking care of your body is viewed as a spiritual as well as a physical act. But how can we best take care of ourselves and our bodies when we are busy all the time? We'll discuss the importance of caring for your body and I'll provide simple tools to help you reclaim your health no matter how busy you are.