Hey WiRL Members! Here's all the resources I mentioned, plus a few other goodies I thought you might like. Feel free to email me directly at firstname.lastname@example.org if you have any questions or would like to connect.
- Download the webinar slides here
- Here are the recipe links I mentioned for make ahead breakfasts, including muesli, chia seed pudding, and overnight oats.
- This is the Cook Once, Eat Twice blog post I referenced
- Here's the three quick snacks blog post I talked about
- You can find some bodyweight workout ideas here as well as a beginner bodyweight workout
- You can download my Fitness Personality Quiz
- Here's a link that shows you how to make your own smoothie packs
Explore this goodie page to find even more free resources to support your Wellionaire journey! - Jill
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